Why not beat the 'winter weight' we all dread around the holiday season fast approaching & get ahead of ourselves by starting NOW! View my Gym Time video to get some inspiration!!
Our biggest inspirations, however, are OURSELVES! If you struggle to find the mental push yourself, find it elsewhere! Youtube, magazines, etc. have TONS of inspiration & visual push that will get our butts in gear (literally)! As people, we are very visual creatures-so visual stimulation is so strong in our minds & will give us that extra oomph we need to DO something instead of just TALKING about it.
Gym memberships are getting cheaper & cheaper these days-especially if you do your homework! Ask friends, family, neighbors, whoever about their gym & see if any deals are going on at that time or if you can join together & get discounts!! There are ways to save money everywhere-we just have to ask! If money is still a problem, ask people to pitch in for your birthday or the holidays approaching & let them know you really wanna jump start your health this year! Forget a New Year's resolution-start a NOW resolution!!
Sometimes having the right thing to wear (especially us women) is just the key to get us motivated!
Wal-mart has tons of active wear for cheap! They also have sports bras in many styles & sizes (which are very important for working out)! Also, check ebay, craigslist, freecycle, etc. for less expensive options.
*REMEMBER* WE are the only ones holding ourselves back! Why struggle to lose all that extra baggage once you already have it when you can get ahead of yourself now, boost your metabolism-stamina-energy-etc., & get MOVING!
Running sneakers & all, Jenna